The correct way to take dried Ganoderma lucidum.•
Posted on August 23 2022
1. The easiest way to take Ganoderma lucidum is to slice it and make water or boil it. If you drink it in water, you can pour it out when it has no color.
It is best to use a casserole and cook it for a long time, slowly and on low heat, until the water is a little yellow, then you can pour out the water and drink it.
2. It can be made into Reishi wine
Before making wine, you can slice the Ganoderma lucidum first, so that the active ingredients of the Ganoderma lucidum can be more dissolved in the wine, usually with 50°-70° high wine for a month. But don't drink too much at once, you can start with 5cc each time.
3. Ganoderma lucidum can be made into soup
People who are usually weak can add Ganoderma lucidum to their soup, cut it into slices and make soup with chicken, which can not only bring out the active ingredients of chicken better, but also the health care effect of Ganoderma lucidum, making the tonic effect stronger, which is very beneficial for people who are weak, weak after a long illness or recovering from surgery.